Nerd Math - basic breakdown of thought process part 1 Mark Wildman 7:40 3 years ago 47 621 Скачать Далее
Is 10 min of Kettlebelling enough - Part II - Yes - Nerd Math Mark Wildman 8:40 4 years ago 140 113 Скачать Далее
Kettlebell Double Clean and Press / Double Front Squat Nerd Math Part 2 Mark Wildman 10:33 3 years ago 16 029 Скачать Далее
Kettlebell soft / competition style Jerk basic program design considerations - nerd math for kbs Mark Wildman 8:23 3 years ago 5 003 Скачать Далее
Part 2-Nerd Math Edition: The 3 best exercises for Overweight individuals Mark Wildman 8:00 3 years ago 63 029 Скачать Далее
Kettlebell Snatch Nerd Math part 2 - density cycle Mark Wildman 6:54 3 years ago 27 855 Скачать Далее
Overview of progressive kettlebell nerd math training Mark Wildman 7:10 3 years ago 23 159 Скачать Далее
Kettlebell Turkish Getup Nerd Math Goal 1 - Time Under Tension overview Mark Wildman 6:20 3 years ago 52 516 Скачать Далее
Warm Up design considerations overview : Nerd Math Adjacent Mark Wildman 8:31 3 years ago 14 613 Скачать Далее